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Episode 15: The One Self Help Tip That Rules Them All

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Finding it hard to take action? Totally normal! We’re all, “cognitive misers”, and although this trait helped us in the caveman days, it may not be helping us now. What if the best way to combat this inaction is by acting fast… in 5 seconds or less? In todays’s episode, we dive into our favorite parts of The Five Second Rule by Mel Robbins. “Most of us don’t even realize how often we hesitate because we’ve done it so often that it’s become a habit.” ― Mel Robbins

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