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Episode 149: How to Reconcile With Yourself

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Chad sat down with former gymnast and human movement coach, Carl Paoli. They talked about what Carl learned from his gymnastics career, how to reconcile with yourself, and what you can do to handle the haters.

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Show Notes:

2:40 – The Importance of Asking The Easiest Question

5:45 – Carl’s Background

10:15 – Why Carl Chose Gymnastics

18:00 – Mindfulness and Reconciling With Yourself

22:40 – What Carl Learned From Failing to Get To The Olympics

30:30 – How to Find The Right Advisors

33:40 – The Lightning Round

Free+Style by Carl Paoli
Drive by Daniel Pink
The Goonies
Back to the Future
Stranger Things

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