New year, new you… right? In this episode, Chad and Stephanie sit down to tackle a question we all ask ourselves this time of year: How can I build habits that actually stick around?
They discuss how you can be smarter about building habits and explain why you shouldn’t follow someone else’s advice for figuring out what habits will work for you. It’s up to each individual to create a system that works for them, and these tips will help get you started.
Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case studies, checkout Mission.org/Studios.
If you’re tired of media and news that promotes fear, uncertainty, and doubt and want an antidote, you’ll want to subscribe to our daily newsletter at Mission.org and you’ll get a mission-driven newsletter that will help you start your morning off right.
1:20 – Let’s Talk Habits
2:00 – The Varying Classes of Habits
4:30 – Why You Need to Be More Skeptical
5:45 – Consciousness-Expanding Habits
12:10 – Why You Should Be Sharing Your Habits